Gig Work Tax

Can I deduct long-term care insurance premiums as a freelancer?

Health Insuranceintermediate3 answers · 5 min readUpdated February 28, 2026

Quick Answer

Yes, self-employed individuals can deduct qualified long-term care insurance premiums up to age-based limits. For 2026, limits range from $480 for those under 40 to $6,370 for those over 70. You claim this deduction on Form 1040, not Schedule C.

Best Answer

PS

Priya Sharma, Small Business Tax Analyst

Best for freelancers who are their primary income source and want to maximize health-related deductions

Top Answer

How much can you deduct for long-term care insurance?


Yes, as a self-employed freelancer, you can deduct qualified long-term care insurance premiums, but there are age-based annual limits. For 2026, the IRS sets maximum deductible amounts based on your age at the end of the tax year.


The deduction works differently from regular health insurance premiums. While health insurance premiums are fully deductible for the self-employed (up to your net self-employment income), long-term care premiums have strict caps.


2026 Long-term care premium deduction limits



Example: 55-year-old freelance consultant


Let's say you're 55 and pay $2,400/year for long-term care insurance. Your age puts you in the 51-60 bracket with a $1,790 limit. You can only deduct $1,790, not the full $2,400 premium.


If your net self-employment income is $75,000, you'd calculate:

  • Long-term care deduction: $1,790 (capped by age limit)
  • Regular health insurance: $8,400 (your actual premium, limited by net SE income)
  • Total health insurance deduction: $10,190

  • Where to claim the deduction


    Unlike regular health insurance premiums, long-term care premiums don't go on Schedule C. Instead:


    1. Regular health insurance premiums → Form 1040, Schedule 1, Line 17 ("Self-employed health insurance deduction")

    2. Long-term care premiums → Form 1040, Schedule A (itemized deductions) as medical expenses


    Important caveat: Long-term care premiums are subject to the 7.5% AGI threshold for medical expenses. If your adjusted gross income is $75,000, you need more than $5,625 in total medical expenses before you can deduct anything.


    Key factors that affect your deduction


  • Age matters most: The older you are, the higher your deduction limit
  • Policy must be "qualified": Must meet IRS requirements for tax-qualified long-term care insurance
  • Combined with other medical expenses: Subject to 7.5% AGI threshold unless you qualify for special treatment
  • Net self-employment income limit: Can't exceed your business profit

  • What you should do


    First, verify your policy is "qualified" long-term care insurance. Check with your insurer or look for IRS language in your policy documents. Then track all medical expenses throughout the year — you might cross the 7.5% threshold when combining long-term care premiums with other medical costs.


    Use our deduction finder tool to identify all health-related deductions you might be missing.


    Key takeaway: Long-term care premiums are deductible up to age-based limits ranging from $480 to $6,370, but they're treated as medical expenses subject to the 7.5% AGI threshold, not as business deductions.

    *Sources: [IRS Publication 535](https://www.irs.gov/pub/irs-pdf/p535.pdf), [IRS Revenue Procedure 2025-23](https://www.irs.gov/pub/irs-irbs/irb25-23.pdf)*

    Key Takeaway: Long-term care premiums are deductible up to age-based limits, but unlike regular health insurance, they're subject to the 7.5% AGI medical expense threshold.

    2026 age-based deduction limits for long-term care insurance premiums

    Age at End of 2026Maximum Deductible PremiumMonthly Equivalent
    40 or younger$480$40
    41 to 50$900$75
    51 to 60$1,790$149
    61 to 70$4,770$398
    Over 70$6,370$531

    More Perspectives

    JO

    James Okafor, Self-Employment Tax Specialist

    Best for first-year freelancers learning about health insurance deductions and tax-qualified policies

    Understanding qualified vs. non-qualified policies


    As a new freelancer, you might be considering long-term care insurance for the first time. The deduction is available, but only for "qualified" long-term care insurance policies that meet IRS standards.


    A qualified policy must:

  • Be guaranteed renewable
  • Not provide cash surrender value
  • Use only qualified long-term care services
  • Meet consumer protection standards

  • How it fits with your other health deductions


    In your first year of freelancing, you're learning about self-employed health insurance deductions. Here's the key difference:


    Regular health insurance: Fully deductible up to your net self-employment income, claimed on Form 1040 Schedule 1

    Long-term care: Limited by age-based caps, claimed as medical expense on Schedule A


    First-year example


    Say you're 35, earned $30,000 net from freelancing, and pay $600/year for long-term care insurance. Your deduction is capped at $480 (the under-40 limit). Since your AGI might be around $30,000, you'd need $2,250 in total medical expenses before any become deductible.


    What new freelancers should know


    Don't buy long-term care insurance solely for the tax deduction — especially when you're younger and the deduction limits are low. Focus first on ensuring you have adequate regular health insurance, which offers much better tax benefits for the self-employed.


    Key takeaway: The deduction exists but provides limited benefit for younger, new freelancers due to low age-based caps and the medical expense threshold.

    Key Takeaway: New freelancers should prioritize regular health insurance deductions first, as long-term care deductions are limited and less valuable for younger taxpayers.

    PS

    Priya Sharma, Small Business Tax Analyst

    Best for W-2 employees with side freelance income who want to understand how employment affects their deductions

    Special rules for W-2 employees with side income


    As a side hustler, your situation is more complex. You can potentially deduct long-term care premiums, but your W-2 job affects the calculation significantly.


    Key restriction: If you're eligible for employer health insurance (even if you don't take it), you generally can't deduct health insurance premiums as a self-employed person. This applies to both regular health insurance and long-term care premiums.


    When you CAN claim the deduction


    You can deduct long-term care premiums as a side hustler if:

  • You're not eligible for employer health insurance, OR
  • You're eligible but it doesn't cover long-term care insurance

  • Since most employer plans don't include long-term care coverage, you can usually deduct these premiums even if you have W-2 health benefits.


    Example: Marketing manager with consulting side business


    You earn $65,000 from your W-2 job and $15,000 from freelance consulting. You're 45 and pay $1,200/year for long-term care insurance.


  • Age-based limit for 41-50: $900
  • Your deduction: $900 (limited by age, not by the $1,200 premium)
  • Where to claim: Schedule A as medical expense
  • AGI threshold: 7.5% of $80,000 = $6,000 in medical expenses needed

  • The AGI threshold challenge


    With higher combined W-2 and 1099 income, reaching the 7.5% medical expense threshold becomes harder. You might need significant other medical expenses to make the long-term care deduction worthwhile.


    Key takeaway: Side hustlers can often deduct long-term care premiums since most employer plans don't cover it, but the 7.5% AGI threshold is harder to reach with higher combined income.

    Key Takeaway: Side hustlers can typically deduct long-term care premiums even with W-2 benefits, but higher combined income makes the medical expense threshold more challenging to reach.

    Sources

    long term care insurancehealth insurance deductionself employed health insuranceage based limits

    Reviewed by Priya Sharma, Small Business Tax Analyst on February 28, 2026

    This content is for educational purposes only and is not a substitute for professional tax advice. Consult a qualified tax professional for advice specific to your situation.